Suhoor tips πŸ‘

 

 

Best sources of potassium for Suhoor time:
– bananas
– milk
– dates
– avocados
– dried peaches
– pistachios
– pumpkin
– peas
– dark chocolate

Worst choices for Suhoor:
– biryani
– kebab
– pizza
– fast food in general
– cheese
– haleem

# Best choices for Suhoor:
– potato
– rice
– dates
– whole grain bread
– banana

Drinking lots of water at suhoor is important, but not as much as drinking it throughout your non-fasting hours.

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